Section I

• Ready Position
• Tuck in Robes
• Open Hands
• Close Hands
• Single Whip – right
• Lift Hands and Step Up
• White Crane Spreads its Wings
• Open Hands
• Close Hands
• Brush Knee and Twist Step on Left Side
• Hands Strum the Lute
• Advance, Deflect, Parry and Punch
• Apparent Close
• Embrace Tiger and Push the Mountain
• Open Hands
• Close Hands
• Brush Knee and Twist Step (turn to the right)
• Tuck in Robes
• Open Hands
• Close Hands
• Single Whip – right
• Fist under Left Elbow

Section II

• Turn Body 90° Left, Brush Knee and Twist Step
• Turn Body 180° Right, Brush Knee and Twist Step
• Turn Body 90° Left, Brush Knee and Twist Step
• Tuck in Robes
• Open Hands
• Close Hands
• Single Whip – left
• Wave Hands Life Clouds – right 3 times
• High Pat on the Horse
• Parting Feet – left
• Parting Feet – right
• Step Forward Penetrate, Brush, and Punch Ground

Section III

• Turn Body with Flying Front Kick
• Turn Body and Tame Tiger
• Lift Foot – left swinging axe kick
• Turn Body and Kick with Right Heel
• Advance, Deflect, Parry and Punch
• Apparent Close
• Embrace Tiger and Push the Mountain

Section IV

• Open Hands (turn to left)
• Close Hands
• Brush Knee and Twist Step
• Tuck in Robes
• Open Hands
• Close Hands
• Oblique Single Whip
• Part the Horse’s Mane – twice: left then right
• Tuck in Robes
• Open Hands
• Close Hands
• Single Whip – left

Section V

• Wave Hands Like Clouds – left style
• Wave Hands and Push Down
• Golden Cock Stands on One Leg
• Flash Through the Back

Section VI

• Fair Lady Works at the Shuttle
• Pat High on the Horse
• Cross Slap Kick
• Step Forward and Strike Groin with Fist
• Tuck in Robes in Moving Step (this section has a longer description – use it)
• Open Hands
• Close Hands
• Single Whip – left
• Single Whip and Push Down
• Step up to Form Seven Stars
• Step Backward and Mount the Tiger
• Turn Body and Lotus Kick
• Curved Bow Shoots Tiger
• Clout with Both Fists
• Merge the Yin and Yang
• Closing Form – return to Wuji