Sun Style Taiji
The Internal Trinity

Origins of Sun Style Taiji Quan. Brief history of Sun Lu Tang and his creation of Sun Taiji.

<<more>>

Stationary Taiji Quan

Yang and Sun style combination stationary Taiji for beginners and seniors. Created by Master Jiang, Jian-ye. A simple 16-movement form that allows practitioners to focus on the three treaures of Taiji...

<<more>>

The Mind Body Connection

Mind-body medicine focuses on the interactions among the brain, mind, body, and behavior, and on the powerful ways in which emotional, mental, social, spiritual, and behavioral factors can directly affect health. More...

<<Document>> Requires Adobe Reader Get It

73 Movement Competition Routine

List of movement with detailed description of the Sun Style Taiji Quan competition routine as defined by the Chinese Wushu Association.

<<more>>

Taiji for Health

Information published by the National Institutes of Health (NIH), Center for Complementary & Alternative Medicine. This paper provides back ground information on Taiji (Tai Chi) for health purposes.

<<Document>> Requires Adobe Reader Get It

Six Keys for Beginners

Six fundamental keys that beginners and experienced practitioners need to know when practicing Taiji Quan.

<<more>>